WHEY PROTEIN
The bloat you've learned to accept
Dairy-based protein can feel heavy or uncomfortable for many people, especially when used every day.
Why I made the switch
7 reasons I swapped my protein for bone broth
Tired of feeling bloated and heavy after your protein shake? Here's why I made the switch to hewn, and didn't look back.
★★★★★ 4.9 · loved by thousands of women
Choose Your Flavour 60-day money-back guarantee · free shipping on 2+ bags
01
Protein that doesn't bloat me
Whey and dairy protein used to leave me heavy and puffy for hours. hewn is made from real bone broth, so it's gentle and easy to digest, the kind of protein my body actually welcomes.
02
12g of collagen in every scoop
Collagen is what keeps your skin firm, joints cushioned, and hair and nails strong, and you make less of it every year after your mid-20s. Every hewn serve puts 12g back.
You Know Bone Broth Is Good for You. Now It's Protein too.
The nourishment of bone broth. The convenience of a protein powder. Made for coffee, smoothies, and everyday protein goals, without whey, dairy, or artificial sweeteners.
15g proteinCollagen-richMade from bone brothNo whey or dairy
Protein your gut will actually thank you for.
Free shipping on 2+ bagsChoose Your Flavour ->Try it risk-free for 60 days
Is your protein
working against you?
Most protein powders promise an easy protein boost. But many come with the bloating, fillers, artificial sweeteners, or heavy feeling you were trying to avoid.
COLLAGEN PEPTIDES
More processed than you'd think
Collagen peptides are made by breaking collagen down through hydrolysis into small, uniform fragments. Helpful for skin, but it's a heavily processed isolate, not a whole food.
PLANT PROTEIN
Good intentions, rough on the gut
Often gritty, earthy, or harder to digest, and not always the clean, enjoyable daily habit people hoped for.
HEWN was made for people who wanted a cleaner, gentler protein they could actually look forward to using every day.
The modern gap
What your body quietly loses
Two things that slip as we age, and a whole-food way to put them back.
~30%
of your natural collagen can be gone by your 50s, as production drops about 1% a year from your mid-20s.1
Collagen is what keeps your skin firm, joints cushioned, and hair and nails strong.
61%
of adults had a digestive symptom, like bloating or abdominal pain, in the past week.2
And the dairy and fillers in most protein powders can add to that heavy, bloated feeling.
hewn puts it back.
12gCollagen
15gProtein
Every serve of our bone broth protein gives you 12g of collagen and 15g of easy-to-digest protein, from real food. No dairy, no soy, no fillers.
1. Collagen production declines roughly 1% per year from the mid-20s (commonly cited estimate). 2. Almario et al., American Journal of Gastroenterology, 2018; survey of 71,812 US adults.
REAL HEWN CUSTOMERS
Why customers are making the switch.
From morning coffee to family-friendly smoothies, see how HEWN is fitting into real daily routines.
★★★★★
Great for the whole family.
★★★★★
This is what I've been searching for.
THE HEWN DIFFERENCE
Everything you want from protein. Nothing you don't.
A cleaner daily protein ritual made for coffee, smoothies, and real life - without the whey, fillers, or heavy feeling of normal protein powders.
15g protein per serve
An easy way to support your daily protein goals without another heavy shake.
Collagen-rich bone broth protein
Made from grass fed & finished bones for a more nourishing daily protein ritual.
No whey, dairy, soy or gluten
Made for people who want protein without the usual ingredients that can feel heavy.
No artificial sweeteners or gums
Clean flavour without the overly sweet, artificial protein powder taste.
Made for coffee, smoothies & breakfast
Designed to fit into the rituals you already have , not create another chore.
HOW TO USE HEWN
Made for the rituals you already have.
Stir into coffee. Blend into a smoothie. Whisk into oats. Clean daily protein without another heavy shake.
Morning Coffee
Stir into your morning coffee for an easy protein boost before the day gets busy.
Best for busy mornings
Smoothies
Blend into smoothies for clean, creamy protein without the heavy whey feeling.
Creamy & satisfying
Oats & Breakfast
Whisk into oats or breakfast bowls to make your first meal more satisfying.
Easy breakfast upgradeA message from our founder
Why bone broth protein might be the missing piece.
Beckie Carter
Founder, hewn.
Most protein powders only solve half the problem. You hit your grams, but still feel bloated and heavy, and wonder why your skin, gut and joints don't feel any more supported.
That's exactly why I went back to bone broth.
Why bone broth is different
Naturally collagen-rich. Supports skin, hair, nails and connective tissue.
Gut-loving amino acids. Glycine and proline help nourish your gut lining, joints and connective tissue.
A whole food, not an isolate. Gentle and easy to digest, with nothing stripped or synthetic.
More than just protein.
A whole-food-inspired daily ritual.
That's why I created HEWN, a cleaner, gentler protein you can stir into coffee, blend into smoothies, and actually enjoy every day.
Choose Your Flavour ->See the difference
Not all protein is created equal.
Here's how bone broth protein compares to what you might be using now.
| HEWN | Collagen | Whey/Plant | |
|---|---|---|---|
| Whole food source | |||
| Gut friendly and easy to digest | |||
| Naturally contains collagen | |||
| Gelatin and joint-supporting compounds | |||
| Flavoured with real food |
HEWN is the only column that ticks every box.
Choose Your FlavourFLAVOURED BY FOOD, NOT LABS
Every ingredient is real.
No "natural flavours." No artificial sweeteners.
No fillers. Just whole food ingredients your gut can trust.
OTHERS USE
"Natural flavours"
→
WE USE
Real food
Bone Broth
Slow-simmered from 100% grass fed and finished beef
Real Cacao
Rich, unprocessed cacao for deep chocolate flavour
Vanilla Bean
Whole vanilla bean for natural, creamy sweetness
Coconut MCT's
Smooth creamy coconut MCT's
Monk Fruit
Natural sweetness from Monk Fruit
Cinnamon
Warm cinnamon spice
THE TRUTH ABOUT MODERN FOOD
Your gut is under siege.
Every single day.
Processed foods, hidden additives, and chemical preservatives are quietly eroding your gut lining, the foundation your entire health is built on.
When your gut is compromised, everything follows. Energy crashes. Brain fog. Poor sleep. Dull skin. Weakened immunity. It all starts in the gut.
Most people don't realise the damage until it's already affecting how they feel every day.
One scoop. Every morning.
The simplest thing you can do for your gut.
A daily serve of whole food bone broth protein gives your gut the nourishment it's been missing, naturally rich in the compounds that support your body's most important system.
NOT A SUPPLEMENT. REAL FOOD.
Protein the way nature intended.
Bone broth protein isn't made in a lab or chemically extracted.
It's bones, water, and time - slow-simmered the way it's been done for centuries, then carefully dried into a powder you can use every day.
01
How it Tastes
Three café-inspired flavours — rich cacao, smooth vanilla, creamy coffee. The kind you'd actually order at a café.
02
How it Fits Your Life
Stir into coffee. Blend into a smoothie. Whisk into porridge. Two minutes, no fuss, every morning sorted.
03
How We Back It
Try it for 60 days. If your gut doesn't thank you, we'll refund every cent. No questions, no return necessary.
01
How it Tastes
Three café-inspired flavours — rich cacao, smooth vanilla, creamy coffee. The kind you'd actually order at a café.
02
How it Fits Your Life
Stir into coffee. Blend into a smoothie. Whisk into porridge. Two minutes, no fuss, every morning sorted.
03
How We Back It
Try it for 60 days. If your gut doesn't thank you, we'll refund every cent. No questions, no return necessary.
WHY WOMEN LOVE IT
Feel the difference from day one.
Bone broth protein packed with nutrients your body actually absorbs.
Gut-Loving Amino Acids
Glycine, proline, and glutamine — naturally occurring in real bone broth, and naturally suited to your digestive system.
Natural collagen
Supports skin, hair, and nails from a whole food source.
Steady Energy, No Crash
Whole-food protein digests slowly, so you get steady energy that lasts — without the mid-morning slump.
Whole food nutrition
Every nutrient from a single, minimally processed source.
WHY WOMEN LOVE IT
Feel the difference from day one.
Bone broth protein packed with nutrients your body actually absorbs.
Gut-Loving Amino Acids
Glycine, proline, and glutamine — naturally occurring in real bone broth, and naturally suited to your digestive system.
Natural collagen
Supports skin, hair, and nails from a whole food source.
Steady Energy, No Crash
Whole-food protein digests slowly, so you get steady energy that lasts — without the mid-morning slump.
Whole food nutrition
Every nutrient from a single, minimally processed source.
"But I already buy bone broth from the supermarket."
Those cartons in the fridge aisle? They're mostly water.
Here's what you're actually getting — and what you're actually paying for.
STORE-BOUGHT LIQUID
~3g
protein per serve
Mostly water - you're paying for weight, not nutrition
You'd need 5+ serves daily to match one scoop of HEWN
$8-12 per carton adds up fast
Requires refrigeration, short shelf life once opened
Heavy, bulky, not portable
Often contains additives, preservatives, or "natural flavours"
BONE BROTH POWDER
15g
protein per single scoop - up to 5x more
Concentrated - water removed, nutrition preserved
One scoop delivers the full spectrum of benefits
Taste amazing, not like beef or chicken soup
From $3 per serve - a fraction of liquid cost
Shelf-stable for months, no fridge required
Throw it in your bag - use anywhere
Clean label - every ingredient you can Google and we do NOT use "natural" or "synthetic" flavours.
The maths: store-bought liquid gives you roughly 2-3g of protein per serve. One scoop of hewn. gives you 15g - up to 5x more protein, concentrated into a single scoop. Same ancestral goodness. No water weight, no fridge, no waste.
Two delicious ways to enjoy it.
Two real-food flavours, each made to be the best part of your morning. Find the one that's right for you.
Velvet Cacao
Most Popular. Rich dark cacao with a smooth, creamy finish.
Made with real cacao and monk fruit, not cocoa flavouring. Think of it as a hot chocolate that actually does something for your body. Rich, warming, and our most popular flavour for a reason.
Enjoy hot or cold
Our best seller: the one everyone starts with
15g
Bone broth protein per serve, collagen-rich, gut-loving
Silk Nectar Vanilla
Creamy Vanilla Flavour
Flavoured with real vanilla bean, with a hint of cinnamon and monk fruit for a touch of sweet. Beautifully smooth vanilla taste, that you can enjoy in smoothies, oats, or baking.
Natural creamy vanilla taste
Most versatile: drinks, smoothies, baking
15g
Bone broth protein per serve, collagen-rich, gut-loving
Both are made with grass-fed bone broth, flavoured with real food only, and contain zero artificial flavours, sweeteners, or fillers.
READY TO FEEL THE DIFFERENCE?
Start your morning ritual.
Try chocolate and vanilla. The more you add, the more you save.
Nutrition information
BECKIE - FRIENDLY, APPROACHABLE
Beckie Carter
Founder, hewn.
What does bone broth protein actually taste like?
Nothing like traditional bone broth. Our Velvet Cacao tastes like chocolate, Silk Nectar Vanilla is smooth sweet vanilla. Every flavour is made with real food ingredients, no artificial taste, no aftertaste.
How do I use it?
One scoop, once a day. Stir it into hot or cold drinks (coffee, milk, milk alternatives, water), blend it into smoothies, or whisk it into porridge or yoghurt.
Most people have it as part of their morning routine — but there's no wrong time. It's caffeine free (except Creamy Latte, which uses real coffee) so you can enjoy it any time of day.
Is it a complete protein?
Not in the technical sense — and that's by design.
A "complete" protein contains all nine essential amino acids in sufficient amounts, like whey, egg, or soy. Bone broth protein is naturally lower in two of them (tryptophan and methionine), which means most people already get plenty of from other foods in their day — eggs, meat, fish, dairy.
Where bone broth protein really shines is in the amino acids that are rare in other proteins — glycine, proline, and glutamine. These are the compounds your gut, skin, joints, and connective tissue rely on, and they're abundant in HEWN at levels you simply won't get from whey or plant proteins.
So think of HEWN as the protein that fills in what modern diets miss — not a replacement for everything, but the piece most women's nutrition is missing.
What's the difference between this and collagen peptides?
Two big things: how it's made, and what's in it.
Collagen peptides are made by chemically processing animal hides until the collagen is broken down into uniform, short fragments. It's effective for skin and hair, but it's a single isolated molecule, processed to its smallest form for fast absorption.
HEWN is bone broth — slow-simmered the way it's been made for centuries, then gently dried. That difference matters in two ways:
You get the full spectrum of proteins, not just one fragment.
Real bone broth contains proteins of varied lengths and structures, the way nature made them. Your digestive system recognises this — it's how whole food works. Collagen peptides give you one molecular size; HEWN gives you the whole spectrum.
You get the compounds collagen peptides leave behind.
Real bone broth naturally contains glycosaminoglycans (GAGs) — including chondroitin sulfate and hyaluronic acid. These are the same family of compounds found in your gut lining, your joints, and the connective tissue under your skin. Collagen peptides have these processed out. Whey and plant proteins don't have them at all.
The simplest way to think about it: collagen peptides are an isolate. HEWN is the whole food.
Why don't you use natural flavours?
Because "natural flavours" isn't what most people think it is. The term covers a huge range of lab-made flavour compounds that are technically derived from natural sources but processed beyond recognition using solvents, chemicals, and isolating agents. They're cheap, shelf-stable, and look great on a label.
We don't use them because the whole point of HEWN is that it's real food. Velvet Cacao is flavoured with real cacao. Silk Nectar Vanilla with real vanilla bean. Every flavour is made the way you'd make it at home with actual ingredients, not lab approximations of them.
It costs more. It's harder to manufacture. But it's the difference between a protein your gut recognises and one it doesn't.
Is it gluten free / dairy free?
Yes to both. HEWN bone broth protein is naturally gluten free and dairy free. The only ingredients are grass-fed New Zealand bone broth, real food flavourings (cacao, vanilla bean, coffee), and a small amount of monk fruit for sweetness. That's it.
Is it safe during pregnancy / breastfeeding?
HEWN is made from real food ingredients with no artificial additives, so it's broadly safe, but as with any dietary change during pregnancy or breastfeeding, we recommend checking with your healthcare provider first. Many women in our community use HEWN throughout pregnancy and postpartum, but everyone's situation is different.
What if I don't like it?
We back every order with a 60-day money-back guarantee. If you try it and it's not for you — for any reason — we'll refund you in full. No questions, no return required, no hassle.
We're confident enough in HEWN to put our money where our mouth is. Most women feel a difference within the first two weeks; if you don't, we want your money back in your pocket.
Still have questions?
Email us directly- Beckie personally responds to every message.
FAQ
Got questions? We've got answers.
What does bone broth protein actually taste like?
Nothing like traditional bone broth. Our Velvet Cacao tastes like chocolate, Silk Nectar Vanilla is smooth sweet vanilla. Every flavour is made with real food ingredients, no artificial taste, no aftertaste.
How do I use it?
One scoop, once a day. Stir it into hot or cold drinks (coffee, milk, milk alternatives, water), blend it into smoothies, or whisk it into porridge or yoghurt.
Most people have it as part of their morning routine — but there's no wrong time. It's caffeine free (except Creamy Latte, which uses real coffee) so you can enjoy it any time of day.
Is it a complete protein?
Not in the technical sense — and that's by design.
A "complete" protein contains all nine essential amino acids in sufficient amounts, like whey, egg, or soy. Bone broth protein is naturally lower in two of them (tryptophan and methionine), which means most people already get plenty of from other foods in their day — eggs, meat, fish, dairy.
Where bone broth protein really shines is in the amino acids that are rare in other proteins — glycine, proline, and glutamine. These are the compounds your gut, skin, joints, and connective tissue rely on, and they're abundant in HEWN at levels you simply won't get from whey or plant proteins.
So think of HEWN as the protein that fills in what modern diets miss — not a replacement for everything, but the piece most women's nutrition is missing.
What's the difference between this and collagen peptides?
Two big things: how it's made, and what's in it.
Collagen peptides are made by chemically processing animal hides until the collagen is broken down into uniform, short fragments. It's effective for skin and hair, but it's a single isolated molecule, processed to its smallest form for fast absorption.
HEWN is bone broth — slow-simmered the way it's been made for centuries, then gently dried. That difference matters in two ways:
You get the full spectrum of proteins, not just one fragment.
Real bone broth contains proteins of varied lengths and structures, the way nature made them. Your digestive system recognises this — it's how whole food works. Collagen peptides give you one molecular size; HEWN gives you the whole spectrum.
You get the compounds collagen peptides leave behind.
Real bone broth naturally contains glycosaminoglycans (GAGs) — including chondroitin sulfate and hyaluronic acid. These are the same family of compounds found in your gut lining, your joints, and the connective tissue under your skin. Collagen peptides have these processed out. Whey and plant proteins don't have them at all.
The simplest way to think about it: collagen peptides are an isolate. HEWN is the whole food.
Why don't you use natural flavours?
Because "natural flavours" isn't what most people think it is. The term covers a huge range of lab-made flavour compounds that are technically derived from natural sources but processed beyond recognition using solvents, chemicals, and isolating agents. They're cheap, shelf-stable, and look great on a label.
We don't use them because the whole point of HEWN is that it's real food. Velvet Cacao is flavoured with real cacao. Silk Nectar Vanilla with real vanilla bean. Every flavour is made the way you'd make it at home with actual ingredients, not lab approximations of them.
It costs more. It's harder to manufacture. But it's the difference between a protein your gut recognises and one it doesn't.
Is it gluten free / dairy free?
Yes to both. HEWN bone broth protein is naturally gluten free and dairy free. The only ingredients are grass-fed New Zealand bone broth, real food flavourings (cacao, vanilla bean, coffee), and a small amount of monk fruit for sweetness. That's it.
Is it safe during pregnancy / breastfeeding?
HEWN is made from real food ingredients with no artificial additives, so it's broadly safe, but as with any dietary change during pregnancy or breastfeeding, we recommend checking with your healthcare provider first. Many women in our community use HEWN throughout pregnancy and postpartum, but everyone's situation is different.
What if I don't like it?
We back every order with a 60-day money-back guarantee. If you try it and it's not for you — for any reason — we'll refund you in full. No questions, no return required, no hassle.
We're confident enough in HEWN to put our money where our mouth is. Most women feel a difference within the first two weeks; if you don't, we want your money back in your pocket.
The Catch
Bone broth is incredible. Making it yourself? Not so much.
The Catch
Bone broth is incredible. Making it yourself? Not so much.
If bone broth is so good, why isn't everyone drinking it? Because the traditional version comes with some serious drawbacks.
24+ hours of simmering to extract the good stuff properly
Your kitchen smells like bones for days
Inconsistent nutrition - every batch is different
Sourcing quality bones is surprisingly hard
Only lasts a few days in the fridge
Let's be honest - most people try it once and don't make it again